Person raising arms in a meadow at sunset with mountains in the background
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Seiser Alm Balance

Start active and healthy in the spring season

5th May – 27th June 2025

Being outdoors, taking pleasure in the forests and mountains, enjoying some physical activity and, at the same time, discovering the peaceful, relaxing joy of the countryside. That’s what Seiser Alm Balance is all about. 

The events will be held every week in the villages of Kastelruth, Seis am Schlern, Völs am Schlern and Tiers am Rosengarten, and are suitable for both adults and teenagers.

If you book a stay in our accommodation, you can participate in the following Balance experiences free of charge.

 

 

Seiser Alm Balance
Group practicing yoga exercises on mats in green park near small chapel Four people doing push-ups outdoors leaning on trees in a park Pancakes with blackberries, coffee and orange juice on a wooden table Human foot models showing tendons and bones in a classroom setting Couple hiking together on forest trail in sunny weather Man with backpack standing in forest looking up at tall trees Group jogging together on a forest trail surrounded by trees Three people hiking up a grassy hill with mountains in the background Tasting of crackers with cream cheese and edible flowers on wooden board